Seduction Science

Tight Pussy Gripping With Kegel Exercises

Another trait of the hot wife or girlfriend is having a tight pussy that can grip a man’s cock.

It’s a myth that a woman’s pussy gets loose and slack when she has lots of sex.  A woman can have sex as much as she wants with a penis or dildo as large as she wants, and her vagina will return to normal afterward.  Vaginal tissue stretches, but it retains its original structure.

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With age and childbirth however, it’s normal for a woman’s vaginal muscles to loosen and lose their elasticity.  She can no longer feel the penis’ thrusts like she once did and it feels less pleasurable for the man as well.

But by tightening her vaginal muscles, a woman can have the tight pussy of her youth again.

With a tight vagina, she’ll better feel the friction of each thrust of the man against her clitoris and labia.  She’ll feel every inch of the man’s cock inside of her tightly.  This added stimulation of the clitoris helps a woman reach orgasm through straight penetration.

Having a tight vagina also broadens her sexual appeal– the vast majority of men claim that a tight vagina gripping their cock feels far superior.  Many men claim there is no better feeling to a man than to be gripped firmly by a tight vagina.

And many women claim there is no better feeling than feeling a man inside of her and holding him tightly in her body.

By exercising her vaginal muscles, a woman can not only tighten her vagina to feel like a virgin again, but she can also learn to squeeze and clench the man’s cock as he thrusts in and out – Pussy Gripping the cock.

Through Pussy Gripping exercises, a woman with exercised vaginal muscles can squeeze a cock hard and repeatedly like a vise grip; and to the man feel like his cock is being massaged and squeezed.

Kegel Pussy Exercises

A woman can get back a tight pussy and learn to Pussy Grip by doing Kegel exercises daily.  Here’s how a woman can do Kegel exercises:

When she’s peeing, she should clench her muscles to stop the flow of urine for about four seconds.  Then she should release those same muscles to let the urine flow again.  These are the pelvic muscles she’ll be exercising when she does Kegels.

About five to ten times a day, have her repeat the Kegels ten times per session.

To check to make sure that she’s using the right muscles, she should put a finger or two inside her vagina.  Tighten the muscles.  If she can feel her fingers being squeezed even just a little, then she’s located the right muscles.

Even doing Kegels every day, it can take up to 2 to 3 months to notice improvement.  Like any kind of weight lifting or muscle building exercises, Kegels take time to make a difference.

Doing Kegels, a woman can regain the tightness of a 17 year old virgin, even if she’s 30 or 40 or 50 years old.  She’ll get wonderful compliments of how good it feels when she flexes her muscles and milks the man dry.  She’ll also become happier and more comfortable with her body and feel more feminine.  In addition, exercising the vaginal muscles will improve the look of her vagina.

Kegel Assists

To help her, you may want to purchase a Kegel exerciser device.

Kegel exercisers are typically weighted or resistance devices that a woman puts into her vagina and holds there.  She starts with the lightest weight, inserts it into the vagina, and squeezes the muscles to hold it in place.  This is done twice a day, for about fifteen minutes per session while she’s going about her usual activities.  When a woman is successful at keeping the weight in place, she can move on to the next heavier weight or resistance weight, working her way up to the heaviest.

Simply go to Amazon.com and do a search for “Kegel exerciser” to find a range of devices at various prices.

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  1. Jesse Charger

    Leave a comment here

  2. sher Screamz

    But let’s say I’ve been doing this with out knowing and now I think I squeezed too tight and left him hurt… Will he get better… :twisted:

    • Jesse Charger

      damn that must have been tight then :!:

  3. Anonymous

    :idea: :evil: :arrow: :D :? :( 8) :( :) :D :P :arrow: :?: :( 8O

  4. Anonymous

    Cant wait to try

  5. Dan

    I love the feeling of a tight wet pussy.

    • Jesse Charger

      Don’t we all :P

  6. Anonymous

    I have done kegel exercises since I was 18. I am only 30 but want to maintain a healthy pussy. My husband will bring a new playmate once in a while and I get a kick out of seeing his expression when he enters me. They typically don’t last more than 10 or so mins. My husband lasts longer than any other guy though!

  7. Anonymous

    thank god for this I’m for sure going to try it and push myself to the limit >_< my bf likes anal cause its tight….I hate it cause it hurts like a mother fucker because his dick is huge :'( hopefully after I master this he won't want anal anymore….god…

  8. Lisa

    I’ve been doin these exercises since I was 15 & let me say I’m 26 not & men love it when I grip them with my pussy… especially when they first enter me they give me that look like damn I don’t know if I can handle this… lol … It works wonders!

    • Jesse Charger

      Excellent :P

  9. ThatYoungLady

    I have to say, tightening myself up gets my boyfriend everytime. I’m not a whore or anything, but I’ve done this with a few other guys and for some reason none of them even knew some girls could do this. :) Needless to say, that excited the both of us even more!
    I definitely like to have fun, and I’ve always been naturally tight, but it’s still fun to catch my guy off guard with that “inner massage”. ;)

  10. Anonymous

    hey girls i’m new on here and i read this even before i joined and started this exercise and my bf is like “damn girl your pussies never like that shit shit shit!”

  11. Anonymous

    show me the vagina :lol: :lol: :lol:

  12. Anonymous

    It works :)

  13. Anonymous

    Im 17 & my boyfriend / baby father is 26 & loves when I tighten it. But sometimes I hurt him afterwards. :’(but be never last more than 20I in this pussy. :mrgreen: Especially when I cream on his dick..yummmy

  14. Anonymous

    I meant to say 20 minutes

  15. happy go lucky

    been knew about this do it all day everyday……the tighter the better :lol:

  16. Anonymous

    ;-)

  17. Anonymous

    I have a tight, wet and warm pussy like warm apple pie :lol:

  18. Anonymous

    Can i try it out mmmmm :twisted: :oops: :mrgreen: :lol:

  19. Anonymous

    Damn I want to try it too :lol: I love the feeling of a tight wet pussy around my big long thick cock :lol: It feels so damn good that it makes me cum quick ;-)

  20. Anonymous

    I’m a Virgin will I have to do this too? Or I’m automatically tightened

  21. Anonymous

    I am a virgin too. We are naturally tightened but is not a bad idea to do the kegel excersize, that way we keep the pelvic muscles strong and tight :smile:

  22. Anonymous

    I have been doing this exercise for years n i didnt even know that this was an exercise but when i have sex with my boyfriend i dont tighte tighten my vagina but hearing all about this makes me wanna try it.. :lol: :oops: :shock: i never new that tighten your vagina will mke your boyftiend feel more pleasureable but thanks you all for the advice

  23. Anonymous

    Thanks for this useful info. I’m going to try it out tonight on my boyfriend and tighten my vagina muscles :lol: :oops: ;-)

  24. Mia

    I am checking for that! Now!

  25. jules

    I tried this with a new lover last night while he was close to coming. He moaned every time I tightened so he must have liked it!

  26. Dan

    I wish more women would develope these muscles. The feeling for a man is phenomenal!
    I guarantee no one will comment your a ‘lousy lay’ unless they want you all to themselves.

  27. nishaa

    meri vagina chooti or loose h or jav mere huby lund dalte h to kahte h ki tumhari choot fel gayi h,maza ni aata ab me kya karu?

  28. Amit

    Nishaa,u can massage ur choot with gelly and glycerin or with cum of ur hubby lund nd after that u get tight choot
    do it 5 times a day

  29. Anonymous

    koi mujhe chodega

  30. Shivam

    yes i will fuck u lund choosegi mera

  31. Sanjeevana Negi

    I M 17 YRS OLD GIRL LIVING IN HYDERABAD.MERE BAHUT SE FRNDS H,UNME SE 4 BOYS SE ME SEX KIYA H OR KARTI HU, UNHONE MUJHE DILDO USE KARNE KO KAHA TO MENE USE BHI KIYA.UNKE KAHNE PER MENE USE PUSSY(CHOOT) ND ANUS (GAND) DONO HOLES ME DALA THA SO MANY TIMES.BT NOW MY CHOOT ND GAND HOLE ARE SPREAD AND LOSE NOT AS TIGHT AS BEFORE DOING THIS.AB MERI SHADI HONE WALI H, ME DARI HUYI HU KI PATA NHI AB KYA HOGA,PLZ HELP ME ANYONE.
    THANKING YOU

    • Dr. Bhanu Singh

      Miss Sanj. u can try for it i am telling u some tips. i am a MBBS 3rd year student.
      sex kiya koi baat nahi h but apne dildo use kiya this is wrong way of sex.u can do kegel exercise 8 times a day and massage your vagina (chut) with the jetoon oil or til oil 4-5 a day. but now stop get fucked with your BF. u can masterbate ur chut nad butt hole (gand) with your index fingure diped in oil.u get tight pussy with in 2-3 months

      • Sanjeevana Negi

        Thanks a lot Dr. Bhanu

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