How To Attract Younger Women If You’re A Much Older Guy – The #1 Thing You Must Do

So you’re an older guy – perhaps much older – and you want to meet far younger women. It IS possible, so here’s the problem and the solution…

Most older gentlemen simply look OLD and don’t feel entitled to chasing women. They don’t do cold approaches are they’re just super-duper nice and they hide their true intent.

And if you’re over the age of 40, the number one thing you can do to not look like the creepy old guy is to get into great physical shape.

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Because when you don’t work out, and you don’t eat right, it conveys to women that you don’t value yourself. Or that you don’t give a shit of what you put into your body.

(P.S. It’s perfectly NORMAL to desire younger women. Any guy who says, “Oh I’d never sleep with an 18 year old,” is either lying out of fear of being judged, or because societal reprogramming tells him to react that way. Because from a biological standpoint, men are driven to mate with the most sexually fertile women. In other words, younger women.)

What makes you look old, is not your actual age or the fine lines on your face, and gray hair can be easily colored back in, but actually how your body carries itself.

Because even having gray hairs and fine wrinkles on your face is sexy to young women. But it’s the lack of muscle, the lack of muscle keeping your posture straight, that’s what makes you look like “an old guy”.

And as you get older, and you’re someone who does not work out at the gym with heavy weights, what happens is you gradually lose muscle mass each year.

So in very subtle ways visually, your posture begins to show signs of age by bending inward, the skin around your shrinking body and muscles gets lax and loose, and your body begins to shrink.

So an older gentlemen over the age of 50 is really going to show his age, not because he’s 50, but because of the muscle shrinkage in his body. And instead of looking like a handsome 50 year old cutie, he’s going to look like a “old geezer”.

The other thing that happens as you get older and you don’t workout is you start putting on weight. You lose muscle gradually, your metabolism slows down as a result. And all those calories start going in as fat. Some guys put the weight on their bellies, most guys put the weight all over their body, but that weight gain is a glaring sign of old age to the girl, and a sign that you don’t care about yourself and you don’t care about dying from diseases like diabetes and heart disease.

And that’s where older guys go wrong, is that they just LOOK old in their profile, when they really shouldn’t if they were working out religiously. They’re really out of shape, and that’s a dead giveaway that you are low value, that you don’t respect your body, you don’t care enough to stay physically young looking and healthy.

So why would a young cutie girl have sex with you, and potentially have your children when you physically look like you could keel over any day.

Because older men can get diseases like diabetes and heart disease. So lack of muscle indicates to a woman on an older gentlemen proximity to death. And she doesn’t want to spend her best years being your nurse.

So it’s not a good genetic strategy for the young woman to have sex with you.

But, fortunately, you can rely defy this attraction decline, just by working out religiously. Because women will forgive just about everything else about your age as long as you’ve kept physically in really great shape and you’ve got the muscle of a younger man.

Because it’s that muscle that says you’re still healthy, that you take in your body and you’re proud of your body, that you have the physical ability to give her children, to protect the children, provide for the children, fend off rivals, and so on. A young woman wants to see that you are physically able, just like a guy who would be in his 20s.

And that physical fitness and retaining muscle and building new muscle is the key to staying attractive into your 40s, 50s and 60s. Period.

Because a young woman, ideally, wants to meet an older man with a younger man’s body.

A young woman wants to combine the maturity, status, and power of the older man, with the health and youth and vitality of the young man’s physical strength. That’s like the ultimate guy to most younger women.

So if you’re an older guy, and you want the “magic pill” to getting laid, the magic pill, if you want to call it that, is to have a good BODY.

A body that has good posture because muscle is key to posture, looks healthy, has a respectable amount of muscle definition, and is lean with minimal fat.

And for an older guy, a good body will get you far. A good body, with game, will bring you into Don Juan territory where you can literally blow away these younger guys because women want, ideally, to meet an older guy with a good body and game, not a younger guy who doesn’t know what he’s doing.

That means working out every day. It means lifting weights. It means eating very strictly nutritious and proper food.

Working out, eating right also gives you a sense of entitlement.

Because what’s holding back older gentlemen is that they know they physically look bad, they know that the girl physically looks good, and that there’s a fundamental mismatch there.

So n older guy sees a cute girl that is perhaps 10 or 20 years or even 30 years younger than himself… and what’s going to happen? He just freezes up. Or more likely, he won’t even allow the girl to catch him looking at her. Because he doesn’t feel entitled to even be talking to a younger woman.

Because he knows he looks old. He knows he eats badly. He knows he doesn’t work out or do anything to try to correct the situation. And he FEELS old. Fundamentally, he FEELS old.

So when you don’t feel entitled to have a younger woman, that holds you back. Not only do you not approach, but you avert your gaze.

Or, at best, you do a really timid Nice Guy, Fatherly sort of game on the girls. Where you’re always looking for IOIs to first make a move. You’re always really sweet, like a grandfatherly gentlemen to the girl. You’re always looking for permission to make a move. You’re really concerned about being liked and getting acceptance so you don’t do anything. You’ve got a big smile on your face, in a very supplicating, kiss-ass kind of smile that’s overly friendly.

And that’s the problem with older guys, is that they’re too nice, they’re too permission seeking, they’re too approval seeking, they’re conversational asexually like the girl’s Dad, but not physical, and they’re looking too much for permission and IOIs to escalate or continue.

That all stems from a complete lack of entitlement. And lack of entitlement comes from feeling physically old, looking physically old. And feeling and looking physically old comes solely from lack of lean muscle tissue, which is what makes you look good, makes you look young, makes you feel good, gives you good posture. But you’re lacking all of that, and you know it, you won’t feel entitled and you won’t get girls, period.

So hitting the gym and eating properly to put on lean muscle tissue is absolutely fundamental. And if you’re not 50 yet, you should start now. So that by the time you reach 50, you look fucking fantastic and you’re still can pickup up the teenage girls and the college girls and feel good doing it, and look congruent. Where at least if you’ve got a strapping hot body at 50, the really young girls will WANT to hook up with you, will WANT to talk to you, and you’ll still feel like a cool guy that hooking up with young girls feels normal and natural.

And that’s why there’s really no special “trick” or line or routine for an older guy to pickup younger girls. Because this is a strictly inner game issue that stems largely from how well you’ve maintained and built your body, or how you’ve neglected it.

So again, this is why physical fitness, and becoming that hunky older gentlemen, and starting now is so important.

94 Comments - Leave A Reply

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  1. think of the actor Steven Bauer, last year, in September, it was announced he has an 18 year old girlfriend while he is 57!

  2. I am 65 and fucking 34 yearr old , best sex i have ever had. She was not so good at first but now simply great. she is married and i have a girl friend , we meet i fuck her 2 hrs ata time and that it.

  3. Thank you so much. I am 46 myself and am actually attending a state university at the time and although I don’t think I am after the very young girl students I wouldn’t mind dating some in their late twenties or thirties. My problem and behavior is just as you describe it; I am acting like an overly friendly and supportive father figure because I don’t want to act like a creepy perv. I still have my full set of hair and figure, I do yoga and martial arts, and always wear the best of clothes, but yet still don’t feel entitled. My feeling is that the yoga thing might make me look gay? Anyway, thanks again for the advice, I will start lifting weights again and work on my tone.

  4. By the way, I have no money but I do love to look like I have a little which helps. I’m generous and I never mind paying on the first date.

  5. I’m 51 and I have dated a girl who is now 24 for 2.5 years. My previous girlfriend before that was 19 (6 months), the one before that 23 and the one before that 20.

    We had a break with my current girlfriend for 2 months and in that time I met about 20 girls that were all under 30. Most were between 19 and 23. I slept with 3/4 of them. When she seen how many girls were always texting me etc she wanted me back and we are now back together.

    Yes I work out but not at a gym, I work out at home just a little doing press ups and non weight exercises. I’m lucky that I have a good build and also eat healthy food most of the time. I work hard on my shoulders, abs and legs and they are in good shape. I wear young clothes but I never try to look like a young guy, I look like me, confident in tune and feeling good all the time. Also, having lots of sex with beautiful young women makes one more attractive to young women, it’s the way it works. I don’t intend to come across as bragging but I want to demonstrate that older guys don’t need to feel inferior to young women. They will love you as long as you love yourself and your life. Yes there are the brainwashed exceptions but the majority of young women want a confident and mature guy that is attractive to women. Having lots of women in your life will also be a magnet for attracting more women. 😉

  6. I think men 60’s should stay with their own age group I dated a man 17 years older ot was terrible he treated me older like him I was abuse because I was younger he was very jealous of me so ladies stay away they mean you no good I lived it nightmare

  7. SO I am 43, My last GF was 26. I am single now. Where do you guys usually meet these younger women? I met my last girl at work. I lift 3 days a week and cardio 5. Let me know how to get back in the game :)

  8. Hi I’m 45 go to the gym I think I look good and am able to talk to all ages ,I’d love to have a 20 something girl but the ring says I can’t ,the question is ,is it wrong to want and take youth not for love but just for pleasure,girls do u dislike me for the way I think.

  9. While there are younger women who like older men. The picture doesn’t represent what most younger women are looking for. This picture is not that of a silver fox who is aging gracefully at all. The picture selection doesn’t doesn’t do anything to make possible what younger women are looking for.

  10. I’m a white man in my mid fifties. My looks are middle-of-the-road. I am very clean-cut and very well groomed. Men say I’m attractive as do foreign women, but almost never have I heard it from American women. I am very outgoing and I have the gift of gab along with that I have the confidence to approach any woman and strike-up a conversation. I am above average intelligence and very well read. I have an eternal sense of humor.

    I have been natural body building for over 30 years. I’m 5’10” and weigh 240 pounds. I train harder than any man I’ve ever seen in any gym I’ve ever belonged to. I am an animal in the gym. I dress skimpily in the summer. My body turns heads. I don’t want to sound egotistical; I only want to sound truthful and accurate. I am a very physical and sexual man.

    I have been intimate with a woman ONCE since 1994. That’s once in about the last twenty years.

    So much for your theory of women being attracted to physically fit men.

    You are giving women FAR TOO MUCH CREDIT!
    America is now an abject piss hole, in more ways than one.

    1. Only 5’10”, but 240? And train harder than any man in the gym and wear skimpy clothes in the summer? Dude….you are scary!! You scare me and I haven’t even seen you! No wonder… women are afraid of you…you are too hulky and built…not normal….i.e. freaky!! There’s physically fit…and then there’s you….Mr. Beastmaster!! Probably too late for you to change…don’t die young of a heart attack!

      1. Thanks Anonymous. And that 240 is down from 250-255 where I was for maybe twenty years.

        And I think you may be correct on the intimidation aspect. And it’s not that I try for that, because I would love to get my fill of sex and affection.

        I’m 57 now and training harder than ever. My only limit is the quality of the gym, and where I am now, it’s limited. Bodybuilding is passe, so gyms that cater to bodybuilding are disappearing. The area of the gym where the dumbbells (is the origin of that term derogatory?) are located and where I train my shoulder slowly clears out when I’m training there. I hope it’s just coincidence.

        And I had my first treadmill/stress test/EKG a couple years back and it indicated I’ll have less than a one percent chance of pulmonary problems within the next five years. I do train without steroids. Thanks for your concern.

        I started training in 1983, and I’ve only received two compliments from women in all that time. To say I’m disappointed in women as a whole would be a gross understatement.

      2. I hope I don’t sound vain. I’m actually very down-to-earth. It’s just that I love bodybuilding and take it very seriously.

  11. Awesome advice! Honest and inspirational, especially the part about how any middle-aged dude who says he’s not turned-on by an eighteen year old chick is lying. That, combined with the fact that young chicks dig fit older dudes is great news for any determinedly single man. Thanks.

  12. a man in his 50’s dating a woman in her mid 30’s 40’s isn’t unusual in the least..who’mever the hell says It is must not know very many people those ages.It’s never been unusual in fact.women in their 30’s and 40’s have been dating men 10 and 15 years their senior for years.i’m 59 and most people immediately judge me as being in my 40’s..i date women in their 30’s and 40’s routinely.Many men and women as well look younger than they really are,which has accounted many times in the past for vast age gaps between partners.nothing wrong with it.20 somethings are more concerned with numbers(age) than any other age group.Even though I’m 59, i don’t immediately admit my age to girls that show interest..i mean what man actually says to a 35 girl that’s just hit on him”and btw,i’m 50 years old”..usually they inquire of my age long after we begin talking..she asks and I reply”how old do I look”? whatever her reply is (usually between 40 and 43)I just say “that sounds good”..we then go out,have fun,if it turns into something it does,(so far it’s just been dating however) having a great time dating needless to say.And btw,America is the only country wherein young people are so ageist..for example the one female poster claims that her conscious thoughts about 50 year old men is that heir ugly.that bitch is an ageist and obviously hates older people in general..this is somewhat typical of 20 somethings today. this is why they will never ‘fix’ the world they’ll fail moreso than the current bunch of liars

    1. Is there a good reason you can’t space properly between words and punctuation?

      I gave-up reading you post due to the difficulty.

  13. Why would you upload such a badly written column?
    You need an editor to start proofing your posts. This good advice is overshadowed by bad writing.

  14. I am going on 52, been divorced for about the laslt 4 yrs…i’ve had three girlfriends all up 15 years younger…they all chased me. I work very ha es d all the time outdoors, that is what keeps me in shape. I eat whatever i want and dont buy into any social programming bullshit.

  15. The article is correct, if a man, any age hits the gym and has muscular physique, he Wii stand out from the crowd and women will be attracted to him. However, the vast majority of middle aged men and women let themselves

    By the way, I am a 50 year old woman and I work out consists my with weights, my body is firm, toned and looks like the body of a fit woman in her 20s. Recently I had face surgery so that my face would match my body.

    I am in s similar situation with some of the men here, that is, I am not at all attracted to men my own age or older, I have tried to force attraction but it did not work. I only like dating younger guys, 20s and 30s and it works fine for me, I have been in a bad marriage for a long time and have no I tension of remarrying.

  16. I am a 52 year old black man and i love all women young old as long as they look good and nice and physiclly look good that is why i work out 4 time a week so i can attract white women black women all the women that like me and one thing dance daceing is a good way to get awork out for men in his 50s