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How To Overcome Anxiety By Flipping From Inward Focus To Outward Focus

November 30th, 2011 by Jesse Charger


When you’re inwardly focused, it’s your internal dialogue or self-talk that’s controlling you.

When you’re inwardly focused, you’re consciously weighing risks, analyzing the situation, and basing your actions on preconceived judgments, which usually translates into hesitation and fear.

Now being able to inwardly focus is an incredibly useful skill to have when say, writing a research paper or working through …

 

40 Tips To Develop Confidence And Overcome Hesitation With Pretty Girls

September 30th, 2011 by Jesse Charger


Stop talking yourself down like “She wouldn’t like me”- instead, talk positive- “I’m the sexiest guy she’s ever met”

Stop the self-defeating thoughts, “She’s out of my league” and think the exact opposite, positive thought, “I’m out of HER league”

Don’t think to yourself, “I’ve got to” or “I must”. Just have fun meeting people- nothing takes the pressure off

…

 

38 Quick Tips For Meeting Cute Girls

September 24th, 2011 by Jesse Charger


1. Where To Find Cute Girls Tips

Visit your local bookstores- in the psychology, new age, and romance sections you’ll find educated, open-minded and friendly women

Beautiful women eat too! Your local health food and specialty food stores have a treasure trove of healthy, athletic (and usually single) ladies

Target and Walmart are meccas for attractive women looking for discount

…

 

Anxious Around Girls? Here’s An Effective Confidence & Relaxation Exercise

November 19th, 2010 by Jesse Charger


If you’re anxious around girls, I want to give you an important exercise for getting outside of your head, for not getting bogged down in lots of thinking, and to pull you away from general anxiety.

The typical guy is playing a huge chess game in his head, imagining every possible move. The typical guy is resisting the situation and …

 

Cure Approach Anxiety With These Playfulness Exercises

December 7th, 2009 by Jesse Charger


To cure approach anxiety, it’s all about being playful and outside you’re head.

For the first exercise to get into a playful state and cure approach anxiety, make a series of broad, wide movements using a maximum amount of physical space around you.  Open up your body completely, spreading wide apart your arms and hands and legs.  Spin around, jump …

 
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How To Move Beyond Approach Anxiety

December 1st, 2009 by Jesse Charger


Let’s get down to how to move beyond approach anxiety. Picture this: you are out, say at a grocery store, and a beautiful woman walks down your aisle. I mean a stunner. The kind of woman who inspires sonnets and starts wars.

And she doesn’t notice you. She’s just shopping.

You stand there, stunned, scanning your mind for some way …

 

Overcome Your Approach Anxiety By Beating Your Inner Caveman

November 15th, 2009 by Jesse Charger


Overcoming approach anxiety can feel tough.  Let me share with you a little secret about how all men’s brains, including yours, is wired when approaching woman.

Have you ever thought to yourself, WHY do I get nervous or anxious when approaching a woman? After all, if you approach 5 or 6 new women every day, if your love and sex …

 
 

Copyright © 2002-2011, by Jesse Charger. All rights reserved.

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