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    <title>Health and Fitness</title>
    <description>Weight training, fitness, the gym, nutrition, well-being, health and happiness...</description>
    <pubDate>Sun, 19 May 2013 07:44:03 +0000</pubDate>
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      <title>"No Fap" Have you heard of it?</title>
      <pubDate>Wed, 17 Apr 2013 07:14:19 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/no-fap-have-you-heard-of-it.8591/</link>
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      <author>YoungMan</author>
      <dc:creator>YoungMan</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>Gyms and Fitness Centres.</title>
      <pubDate>Tue, 09 Apr 2013 13:05:44 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/gyms-and-fitness-centres.992/</link>
      <guid>http://www.seductionscience.com/lounge/threads/gyms-and-fitness-centres.992/</guid>
      <author>metroman</author>
      <dc:creator>metroman</dc:creator>
      <slash:comments>18</slash:comments>
    </item>
    <item>
      <title>Do any of you guys currently have or had a Varicocele?</title>
      <pubDate>Tue, 09 Apr 2013 07:42:02 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/do-any-of-you-guys-currently-have-or-had-a-varicocele.8559/</link>
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      <author>YoungMan</author>
      <dc:creator>YoungMan</dc:creator>
      <slash:comments>11</slash:comments>
    </item>
    <item>
      <title>Potatoes</title>
      <pubDate>Wed, 27 Feb 2013 21:54:07 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/potatoes.8527/</link>
      <guid>http://www.seductionscience.com/lounge/threads/potatoes.8527/</guid>
      <author>DBCooper</author>
      <dc:creator>DBCooper</dc:creator>
      <slash:comments>9</slash:comments>
    </item>
    <item>
      <title>''Fit Athletic Girls''</title>
      <pubDate>Wed, 23 Jan 2013 14:43:22 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/fit-athletic-girls.8167/</link>
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      <author>metroman</author>
      <dc:creator>metroman</dc:creator>
      <slash:comments>13</slash:comments>
    </item>
    <item>
      <title>Eating Healthy</title>
      <pubDate>Sun, 20 Jan 2013 23:23:13 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/eating-healthy.8268/</link>
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      <author>Red Man</author>
      <dc:creator>Red Man</dc:creator>
      <slash:comments>4</slash:comments>
    </item>
    <item>
      <title>Increasing Chest Size</title>
      <pubDate>Wed, 09 Jan 2013 17:29:46 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/increasing-chest-size.7948/</link>
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      <author>ForeverMan</author>
      <dc:creator>ForeverMan</dc:creator>
      <slash:comments>9</slash:comments>
    </item>
    <item>
      <title>My new work out: anyone got tips?</title>
      <pubDate>Sun, 30 Dec 2012 01:07:10 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/my-new-work-out-anyone-got-tips.7779/</link>
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      <author>TheEarl88</author>
      <dc:creator>TheEarl88</dc:creator>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>Spirulina</title>
      <pubDate>Thu, 06 Sep 2012 13:23:59 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/spirulina.8180/</link>
      <guid>http://www.seductionscience.com/lounge/threads/spirulina.8180/</guid>
      <author>ForeverMan</author>
      <dc:creator>ForeverMan</dc:creator>
      <slash:comments>6</slash:comments>
    </item>
    <item>
      <title>I foudn somethign good to help me push more weights</title>
      <pubDate>Sun, 15 Apr 2012 09:06:31 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/i-foudn-somethign-good-to-help-me-push-more-weights.7957/</link>
      <guid>http://www.seductionscience.com/lounge/threads/i-foudn-somethign-good-to-help-me-push-more-weights.7957/</guid>
      <author>Roadrunner</author>
      <dc:creator>Roadrunner</dc:creator>
      <slash:comments>6</slash:comments>
    </item>
    <item>
      <title>"Can Women Get Hotter As With Age"</title>
      <pubDate>Sat, 14 Apr 2012 02:13:25 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/can-women-get-hotter-as-with-age.8194/</link>
      <guid>http://www.seductionscience.com/lounge/threads/can-women-get-hotter-as-with-age.8194/</guid>
      <author>metroman</author>
      <dc:creator>metroman</dc:creator>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>Socialy pumped?</title>
      <pubDate>Mon, 30 Jan 2012 21:26:15 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/socialy-pumped.8159/</link>
      <guid>http://www.seductionscience.com/lounge/threads/socialy-pumped.8159/</guid>
      <author>zac905</author>
      <dc:creator>zac905</dc:creator>
      <slash:comments>2</slash:comments>
    </item>
    <item>
      <title>"the way you fuck me ,makes me want to fall in love with you "</title>
      <pubDate>Sat, 17 Dec 2011 17:59:32 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/the-way-you-fuck-me-makes-me-want-to-fall-in-love-with-you.7977/</link>
      <guid>http://www.seductionscience.com/lounge/threads/the-way-you-fuck-me-makes-me-want-to-fall-in-love-with-you.7977/</guid>
      <author>Roadrunner</author>
      <dc:creator>Roadrunner</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>HCG  anyone tried it</title>
      <pubDate>Wed, 14 Dec 2011 00:04:38 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/hcg-anyone-tried-it.7996/</link>
      <guid>http://www.seductionscience.com/lounge/threads/hcg-anyone-tried-it.7996/</guid>
      <author>Roadrunner</author>
      <dc:creator>Roadrunner</dc:creator>
      <slash:comments>2</slash:comments>
    </item>
    <item>
      <title>How exercise affects your inner game and results w women</title>
      <pubDate>Sun, 13 Nov 2011 18:25:31 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/how-exercise-affects-your-inner-game-and-results-w-women.7968/</link>
      <guid>http://www.seductionscience.com/lounge/threads/how-exercise-affects-your-inner-game-and-results-w-women.7968/</guid>
      <author>Roadrunner</author>
      <dc:creator>Roadrunner</dc:creator>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>update diet and training nov 1st</title>
      <pubDate>Sun, 06 Nov 2011 15:20:48 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/update-diet-and-training-nov-1st.7950/</link>
      <guid>http://www.seductionscience.com/lounge/threads/update-diet-and-training-nov-1st.7950/</guid>
      <author>Roadrunner</author>
      <dc:creator>Roadrunner</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>what Im trying out when I cant go out to the gym</title>
      <pubDate>Thu, 03 Nov 2011 22:54:51 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/what-im-trying-out-when-i-cant-go-out-to-the-gym.7953/</link>
      <guid>http://www.seductionscience.com/lounge/threads/what-im-trying-out-when-i-cant-go-out-to-the-gym.7953/</guid>
      <author>Roadrunner</author>
      <dc:creator>Roadrunner</dc:creator>
    </item>
    <item>
      <title>getting back into shape</title>
      <pubDate>Fri, 21 Oct 2011 01:04:47 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/getting-back-into-shape.7673/</link>
      <guid>http://www.seductionscience.com/lounge/threads/getting-back-into-shape.7673/</guid>
      <author>Roadrunner</author>
      <dc:creator>Roadrunner</dc:creator>
      <slash:comments>7</slash:comments>
    </item>
    <item>
      <title>freagin sore and started my training</title>
      <pubDate>Thu, 29 Sep 2011 10:59:00 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/freagin-sore-and-started-my-training.7908/</link>
      <guid>http://www.seductionscience.com/lounge/threads/freagin-sore-and-started-my-training.7908/</guid>
      <author>Roadrunner</author>
      <dc:creator>Roadrunner</dc:creator>
      <slash:comments>2</slash:comments>
    </item>
    <item>
      <title>Irrattional Fear About Hiv</title>
      <pubDate>Mon, 19 Sep 2011 04:34:37 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/irrattional-fear-about-hiv.7082/</link>
      <guid>http://www.seductionscience.com/lounge/threads/irrattional-fear-about-hiv.7082/</guid>
      <author>Bounce</author>
      <dc:creator>Bounce</dc:creator>
      <slash:comments>11</slash:comments>
    </item>
    <item>
      <title>any guys used p90x?</title>
      <pubDate>Fri, 16 Sep 2011 15:34:11 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/any-guys-used-p90x.7898/</link>
      <guid>http://www.seductionscience.com/lounge/threads/any-guys-used-p90x.7898/</guid>
      <author>Roadrunner</author>
      <dc:creator>Roadrunner</dc:creator>
      <slash:comments>4</slash:comments>
    </item>
    <item>
      <title>Jesse's Gym Workout Saga of Glory</title>
      <pubDate>Sun, 11 Sep 2011 05:39:13 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/jesses-gym-workout-saga-of-glory.7674/</link>
      <guid>http://www.seductionscience.com/lounge/threads/jesses-gym-workout-saga-of-glory.7674/</guid>
      <author>Jesse Charger</author>
      <dc:creator>Jesse Charger</dc:creator>
      <slash:comments>19</slash:comments>
    </item>
    <item>
      <title>Beergut</title>
      <pubDate>Fri, 02 Sep 2011 14:58:27 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/beergut.7876/</link>
      <guid>http://www.seductionscience.com/lounge/threads/beergut.7876/</guid>
      <author>DBCooper</author>
      <dc:creator>DBCooper</dc:creator>
    </item>
    <item>
      <title>My next seven days</title>
      <pubDate>Tue, 02 Aug 2011 16:36:20 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/my-next-seven-days.7792/</link>
      <guid>http://www.seductionscience.com/lounge/threads/my-next-seven-days.7792/</guid>
      <author>Nigel</author>
      <dc:creator>Nigel</dc:creator>
      <slash:comments>2</slash:comments>
    </item>
    <item>
      <title>question does anyone know?</title>
      <pubDate>Mon, 06 Jun 2011 02:36:45 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/question-does-anyone-know.7688/</link>
      <guid>http://www.seductionscience.com/lounge/threads/question-does-anyone-know.7688/</guid>
      <author>iceman</author>
      <dc:creator>iceman</dc:creator>
      <slash:comments>9</slash:comments>
    </item>
    <item>
      <title>Does having children bring one happiness?</title>
      <pubDate>Fri, 27 May 2011 01:49:15 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/does-having-children-bring-one-happiness.1626/</link>
      <guid>http://www.seductionscience.com/lounge/threads/does-having-children-bring-one-happiness.1626/</guid>
      <author>Jesse Charger</author>
      <dc:creator>Jesse Charger</dc:creator>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>Got an ISO 7X for isometric exercising</title>
      <pubDate>Sun, 22 May 2011 17:28:46 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/got-an-iso-7x-for-isometric-exercising.7677/</link>
      <guid>http://www.seductionscience.com/lounge/threads/got-an-iso-7x-for-isometric-exercising.7677/</guid>
      <author>Jesse Charger</author>
      <dc:creator>Jesse Charger</dc:creator>
    </item>
    <item>
      <title>Hot weather equals sex for Americans</title>
      <pubDate>Wed, 18 May 2011 02:19:50 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/hot-weather-equals-sex-for-americans.7662/</link>
      <guid>http://www.seductionscience.com/lounge/threads/hot-weather-equals-sex-for-americans.7662/</guid>
      <author>Roadrunner</author>
      <dc:creator>Roadrunner</dc:creator>
      <slash:comments>2</slash:comments>
    </item>
    <item>
      <title>Berry Barley Essence or Green Magma</title>
      <pubDate>Sun, 08 May 2011 23:33:20 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/berry-barley-essence-or-green-magma.7650/</link>
      <guid>http://www.seductionscience.com/lounge/threads/berry-barley-essence-or-green-magma.7650/</guid>
      <author>iceman</author>
      <dc:creator>iceman</dc:creator>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>Inspiration on YOUR LIFE..sedentary lifestyle is  no Good</title>
      <pubDate>Fri, 22 Apr 2011 14:38:56 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/inspiration-on-your-life-sedentary-lifestyle-is-no-good.1634/</link>
      <guid>http://www.seductionscience.com/lounge/threads/inspiration-on-your-life-sedentary-lifestyle-is-no-good.1634/</guid>
      <author>Roadrunner</author>
      <dc:creator>Roadrunner</dc:creator>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>Dying Authentically</title>
      <pubDate>Wed, 13 Apr 2011 16:01:07 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/dying-authentically.1617/</link>
      <guid>http://www.seductionscience.com/lounge/threads/dying-authentically.1617/</guid>
      <author>Jesse Charger</author>
      <dc:creator>Jesse Charger</dc:creator>
      <slash:comments>14</slash:comments>
    </item>
    <item>
      <title>Average daily colories per capita in US</title>
      <pubDate>Tue, 12 Apr 2011 17:58:14 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/average-daily-colories-per-capita-in-us.1621/</link>
      <guid>http://www.seductionscience.com/lounge/threads/average-daily-colories-per-capita-in-us.1621/</guid>
      <author>Jesse Charger</author>
      <dc:creator>Jesse Charger</dc:creator>
    </item>
    <item>
      <title>THIS common activity has 1% chance of death, 50% chance of hospitalized injury... can you guess?</title>
      <pubDate>Tue, 05 Apr 2011 13:48:08 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/this-common-activity-has-1-chance-of-death-50-chance-of-hospitalized-injury-can-you-guess.1611/</link>
      <guid>http://www.seductionscience.com/lounge/threads/this-common-activity-has-1-chance-of-death-50-chance-of-hospitalized-injury-can-you-guess.1611/</guid>
      <author>Jesse Charger</author>
      <dc:creator>Jesse Charger</dc:creator>
      <slash:comments>11</slash:comments>
    </item>
    <item>
      <title>Jesse's Fitness Video Vlog</title>
      <pubDate>Tue, 29 Mar 2011 14:48:36 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/jesses-fitness-video-vlog.1577/</link>
      <guid>http://www.seductionscience.com/lounge/threads/jesses-fitness-video-vlog.1577/</guid>
      <author>Jesse Charger</author>
      <dc:creator>Jesse Charger</dc:creator>
      <slash:comments>4</slash:comments>
    </item>
    <item>
      <title>Mental Health</title>
      <pubDate>Wed, 23 Feb 2011 23:10:38 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/mental-health.1565/</link>
      <guid>http://www.seductionscience.com/lounge/threads/mental-health.1565/</guid>
      <author>TequilaMan</author>
      <dc:creator>TequilaMan</dc:creator>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>Eating Habits in the USA</title>
      <pubDate>Mon, 14 Feb 2011 17:03:03 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/eating-habits-in-the-usa.1552/</link>
      <guid>http://www.seductionscience.com/lounge/threads/eating-habits-in-the-usa.1552/</guid>
      <author>TequilaMan</author>
      <dc:creator>TequilaMan</dc:creator>
    </item>
    <item>
      <title>Are YOU Being Tested For STDs?</title>
      <pubDate>Thu, 16 Sep 2010 18:57:48 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/are-you-being-tested-for-stds.1189/</link>
      <guid>http://www.seductionscience.com/lounge/threads/are-you-being-tested-for-stds.1189/</guid>
      <author>TequilaMan</author>
      <dc:creator>TequilaMan</dc:creator>
      <slash:comments>19</slash:comments>
    </item>
    <item>
      <title>The wonders of Citrus</title>
      <pubDate>Thu, 12 Aug 2010 18:37:52 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/the-wonders-of-citrus.1121/</link>
      <guid>http://www.seductionscience.com/lounge/threads/the-wonders-of-citrus.1121/</guid>
      <author>Element_D</author>
      <dc:creator>Element_D</dc:creator>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>Does fucking a woman really make you happy ?</title>
      <pubDate>Wed, 28 Jul 2010 16:19:41 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/does-fucking-a-woman-really-make-you-happy.1077/</link>
      <guid>http://www.seductionscience.com/lounge/threads/does-fucking-a-woman-really-make-you-happy.1077/</guid>
      <author>ForeverMan</author>
      <dc:creator>ForeverMan</dc:creator>
      <slash:comments>7</slash:comments>
    </item>
    <item>
      <title>Your Quest to get Ripped</title>
      <pubDate>Sat, 08 May 2010 10:26:07 +0000</pubDate>
      <link>http://www.seductionscience.com/lounge/threads/your-quest-to-get-ripped.826/</link>
      <guid>http://www.seductionscience.com/lounge/threads/your-quest-to-get-ripped.826/</guid>
      <author>Jay Kay</author>
      <dc:creator>Jay Kay</dc:creator>
      <slash:comments>2</slash:comments>
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