Thought I would start a thread on this since it is not really covered in the seduction forums. In some ways ladies who train with weights are a new phenomone. Women who lift weights like Bodyshapers and some bodybuilders look fantastic and these are the women who best maintain their figures into their later years. Convincing most women to train with weights can be a bit daunting as they have preconceived ideas about ending up looking like men. In many cases these ladies are heavier than the size 6-8 ideal, but have incredible bodies. Examples are some of the WWF wrestlers. This has always been the type of figure I have liked on a women.