Exercises and Drills

Want To Sleep With More Girls? Here’s A Visualization Exercise To Try

Nothing can replace actually going out in the field and practicing. That said, a LOT of learning CAN be done from, well, anywhere. If you can create a realistic world within your head, you can practice all sorts of scenarios, hone your skills, and learn what will work and what won’t. Think of it as …

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3 Awesome Playfulness Exercises To Make You More Fun With Girls

Let’s say you’re still having nerves with your approach. Let’s take a look at a simple exercise to add to your relaxation exercise, which will help push you into playfulness. Exercise #1. The Playful Positive Placer 1. Relax, take a deep breath, and close your eyes. 2. Do your relaxation exercise. 3. Allow yourself to …

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Attract Cute Women Instantly With These 3 Visualization Excerises

Exercise: #1 Remotely Attract Your Perfect Soul Mate Regardless of what will make you happiest, there’s still one other thing you need to figure out. What kind of woman do you want? Now, I’m not talking about blonde or brunette. Face it, that’s not important. Ok, I apologize if this is important to you. And …

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The Female Magnet Exercise – Magnetically Attract A New Girlfriend

So, what kind of beautiful women DO you want? For magnetically attracting beautiful women into your life with this exercise, list all the qualities and characteristics of the kind of girl you want to attract. If you know what these characteristics are, you will be more successful because you’ll know what to look for. What …

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Cure Approach Anxiety With These Playfulness Exercises

To cure approach anxiety, it’s all about being playful and outside you’re head. For the first exercise to get into a playful state and cure approach anxiety, make a series of broad, wide movements using a maximum amount of physical space around you.  Open up your body completely, spreading wide apart your arms and hands …

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A Relaxation Meditation Exercise For Women And Anxiety

If you’re nervous around women, you may need to use a relaxation exerise. For instance, have you ever been out and suddenly, right in front of you, you see the most beautiful, drop-dead gorgeous woman on the planet? What’s the first thing you feel? Your heart is probably beating like a runaway locomotive… your palms …

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